enter birth + postpartum feeling confident and connected

With local in-person and live online availability in Southwest Michigan, Portage, and Kalamazoo, you have options.

Reward yourself with four weeks of connection, education, and support in our Four Week Series.
Engage in a one-time evening of intimacy and information in our Flow State Labor Prep.
Consider spoiling yourself with our premium Private Classes and create an agenda all your own.

You can book months in advance, all the way up to sell-out. We offer accessible pricing; choose the tier that works for you.

Enjoy education as meaningful, joyful, and unique as your life is. Approach your birth and postpartum feeling confident and connected.

four week series

Give yourself the opportunity to thrive in birth and postpartum. Join a small group of couples to deepen your knowledge of:

anatomy and the physiology of birth and postpartum
what birth and postpartum can feel like physically, mentally, and emotionally
labor comfort measures
navigating the intensity of change, pain, and the unexpected during birth and postpartum
informed consent, your rights, and self-advocacy

Worried you and your partner won't know how to cope during labor? Learn to find your flow state by:

Sundays, 3:00-4:30pm EST

(SERIES)

*in-person* Kalamazoo Michigan

Mondays, 6:00-7:30pm EST

(SINGLE SESSION)

*in-person* New Seasons Physical Therapy and Wellness, Kalamazoo Michigan